Did you know that you can improve the quality of your workouts with the best swimming cords? In this content you will discover what it is and all the advantages of static swimming or swimming with rubber bands in the pool, a way to practice one of the most complete, beneficial and low-impact exercises for the body, even if there is not a great pool.
Swimming rubbers or static swimming can help you improve your stamina, technique, and swimming speed in virtually any pool. Pool swimming rubbers are an economical and durable swimming item, ideal for those who do not have access to a large pool. In short, it allows you to get all the benefits of swimming from the comfort of your home pool.
Rubbers for swimming in the pool? Discover static swimming
Static swimming, as its name suggests, is swimming without advancing, always staying at a fixed point. This can be achieved with the proper support, which is what rubber bands offer for swimming in the pool. This is static swimming.
With the rubbers for swimming in the pool , you will be able to swim without interruptions and obtain all the benefits of swimming on large surfaces , while remaining in a fixed stationary position, therefore, you can do it in your small 3×3 pool.
The design of these stationary swim systems produces buoyancy in the lower body and legs, which is essential for effective and comfortable stationary swimming.
Advantages of static swimming or swimming with rubber bands in the pool
Savings is the main advantage of investing in swimming rubbers. It is very annoying that, since you have a small pool, you have to pay to enter another one to train swimming. Get the most out of the pool you already have, no matter how small it may be, and quickly make your swimming tires profitable.
Unlike other training tools, the rubber bands are very easy to use and to put on to start training with them. Also, even the elderly and children can use them. The little ones will be able to practice their first strokes without having to leave their parents.
Rubber bands for swimming in the pool: the best solution for training in small pools
Without a doubt, swimming pool rubbers are the best training solution you can buy if you have a small pool . What at first was a simple space for relaxation, can now save you the round trip and the gym fee. Get strong at home, take 100% advantage of your pool, with some rubber bands for static swimming.
Differences between swimming tied up or swimming free
Tethered swimming is a method often used to measure or improve the physical and technical resources of swimmers.
The technique used in tethered swimming is probably different from that used in free conditions. The results show that there are significant differences in terms of the stretching and catching phases, but that there are fewer differences in the sweeping in and sweeping up phases.
Tethered swimming allows estimation of the propulsive forces generated by the hand during free swimming at distance and medium distance strides.
Start practicing static swimming
Currently, professional swimmers have these swimming bands tied, as resources to train on specific occasions, but they have much easier access to large pools in which to train.
These static swimming rubbers are designed for people like you. For those who have a pool that is not long enough to train by swimming from one side to the other, but who likes to stay in shape. To have one more option, within the pool itself and with an exercise as good, recommended and beneficial as swimming, the static or tied swimming ropes are the perfect solution.